The complete salad

Salad with cold chicken, cheese and walnutsWe had enough leftover mac and cheese for lunch today but leftovers are hardly exciting unless recycled into a new dish or unless paired with something else. Unlike yesterday, I had a lot of options this time. I had just been to the supermarket and I was armed to the teeth with meats, seafood, cheeses and vegetables.

A salad would go nicely with the mac and cheese. By “salad”, I don’t mean those token servings of tasteless vegetables. I like my salad to be filling. And exciting. And tasty. No hospital food stuff. And no tasteless diet stuff either. I like salads with everything in it.

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Stuffed zucchini

Stuffed zucchini with melted cheeseLast Friday, the girls had chicken burgers for their packed school lunches. I used the leftover chicken burger mix to cooked these baked stuffed zucchinis.

One thing I like about zucchinis is how little preparation they require. They don’t have to be peeled, for starters. And stuffing them is a breeze because even uncooked the flesh is soft enough to scoop out with a spoon. All the zucchini needs is a flavorful filling — and topping — and about 12 minutes of baking.

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Chicken, squash and zucchini saute

chicken, squash and zucchini stir fry…the launching of the breakfast blog will commence in a few hours. The templates need a few more tweaks then the links from this blog will be installed.

Now, the recipe for the chicken and vegetable dish that you see in the photo above. That’s what went into the kids’ school lunch boxes yesterday. What was left became our lunch. What’s in it? Strips of chicken thigh fillets, cubed squash and zucchini. With spices and herbs too, naturally.

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Pasta primavera… with fresh tuna!

Pasta with vegetables and fresh tunaThere are no hard and fast rules as to what vegetables can be used for making pasta primavera. Personally, I prefer a combination of tomatoes, eggplants, bell peppers and carrots. I also like to add fresh basil because it goes so well with garlic and olive oil. In the past, I often added sardines in jars or canned tuna to what traditionally is a vegetable dish, but never fresh seafood. I never realized the difference it makes. The cubes of fresh tuna retained their shape, added flavor to the dish that did not have that overpowering fishy taste one gets from fish in cans and jars.

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Capsicum halves stuffed with chicken, cheese and vegetables

Capsicum halves stuffed with chicken, cheese and vegetablesThis is my second attempt at making stuffed capsicum (or bell peppers, if you prefer to call them that) and I finally did it right. The first time, I stuffed the peppers with raw ground meat mixed with raw vegetables. The juices from the meat and vegetables soaked the peppers during baking, making it very soggy. This time, I cooked the filling first, stirred in lots of grated Parmesan and stuffed the sticky gooey mixture into the cavities of the halved peppers. I baked them only long enough to brown the tops and to cook the bell peppers just until they were tender-crisp.

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Cooking for Father’s Day? Here’s an idea.

Rosemary and garlic chickenMany families gather together and eat out as a group on Father’s Day. Others hold mini reunions at home and potluck lunches or dinners are a popular way of celebrating Father’s Day. If you’re having one of those potluck lunches and wondering what you can cook in bulk without too much work, roast chicken is a good idea. The trick is to marinate the chicken for at least 24 hours prior to roasting to allow the seasonings to penetrate the thickest parts of the meat.

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Baked eggplants with bacon and cheese

baked eggplants with bacon and cheeseVegetables don’t excite me, as a rule. This dish is an exception. Based on the classic Italian eggplant parmigiana, this baked dish consists of layers of eggplant slices, a home-cooked tomato sauce with bacon and cheese. Omit the bacon from the recipe, or substitute mushrooms, and you have a wonderful vegan dish.

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Broccoli and potatoes frittata

broccoli and potatoes frittata with bacon and cheeseThis was a side dish that accompanied the fried danggit — not dried salted danggit but fresh — that we had for dinner last Saturday. The base is made with thinly sliced potatoes which were topped with broccoli florets, slivers of belly bacon, onions and two kinds of cheeses — a low-fat cheese spread and grated quickmelt cheese…

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