Pasta with tinapang bangus (smoked milkfish)

About a month and a half ago, I made pasta with bottled tuyo (salted dried herring), one of my many attempts at Filipinizing pasta by substituting tuyo for the traditional anchovies. Well, I did it again, a couple of days ago but, this time, with flaked tinapang bangus (smoked milkfish). You will need more salt on this one since the tinapa is not as salty as the tuyo.

Pasta with tinapang bangus (smoked milkfish)

I used penne (or was it ziti?) pasta when I did pasta with bottled tuyo. This time I used spirals and my, oh my, all those grooves caught the bits of garlic and every piece of pasta was just as flavorful as it could be. So, there, my advice: use pasta with lots and lots of grooves in them. They’re better at catching the sauce and all those wonderful flavors.

Ingredients :

200 grams of pasta (I used spirals)
2 large white onions
1 whole garlic
1 whole boneless tinapang bangus
half a kilo of ripe, plump tomatoes
2 green bell peppers
a handful of fresh basil leaves
¼ to 1/3 cup of olive oil
3 tbsps. of butter
salt and pepper
grated cheese for garnish (I used cheddar)

Cooking procedure :

Cook the pasta according to package directions. Drain and keep warm.

While the pasta cooks, prepare the vegetables. Coarsely chop the onions, dice the tomatoes, peel and finely chop the garlic. Cut the bell peppers into halves, remove the seeds, cut off the membranes, then coarsely chop. Chop the basil leaves as well. If fresh basil leaves are not available, substitute about one teaspoonful of dried basil.

Open up the tinapang bangus. Using a spoon, scrape off the flesh. Discard the skin. Flake the fish, removing any remaining bones.

Heat the olive oil and butter together in a sauce pan. Add the garlic and cook just until fragrant. Add the rest of the ingredients except the flaked tinapang bangus, season with salt and pepper, and cook for a few minutes or just until the vegetables start to soften. Add the tinapang bangus and toss. You will have to add the tinapang bangus last because, unlike the firmer tuyo, the fish will crumble if exposed too long to the heat especially with constant stirring.

Finally, add cooked pasta to the tinapang bangus and vegetables and toss to coat the pasta evenly.

Top with grated cheese before serving.

Oh, you can accompany your pasta with tinapang bangus with toasted buttered pan de sal. :)

[tags]tinapa, tinapang+bangus, pasta, pasta+recipe, smoked+fish, Filipino, Filipina, Philippines, Cooking, Food, Recipes, food+blog, cooking+blog, Food+and+Drink[/tags]

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Comments

8 Comments on "Pasta with tinapang bangus (smoked milkfish)"

  1. Fan in Saudi on Mon, 6th Nov 2006 5:56 pm 

    Hello!

    I like this one, lulutuin ko mamaya…

    Anyway, found this http://www.hormel.com/templates/knowledge/knowledge.asp?catitemid=45&id=546

    Spiral pasta = Rotini pasta…

    Ang galing mo talaga sa innovation of food!!!

    Clap Clap Clap!!! Sarap Sarapan na naman ito!!!!

    Thanks :wink: May natutunan na naman ako!!

  2. Connie on Mon, 6th Nov 2006 8:18 pm 

    Thanks, Fan. I bookmarked the page for future reference. :)

  3. Jaja on Wed, 8th Nov 2006 5:06 pm 

    Hi!

    Been a fan of your site eversince I stumbled upon it :smile:

    My version of this only has olive oil and lots of chopped garlic. Maluto nga ito ulit…:smile:

  4. Connie on Wed, 8th Nov 2006 6:39 pm 

    Hi Jala. Re garlic. Right. It just doesn’t taste right without a garlic overload. :smile:

  5. GAiL on Thu, 9th Nov 2006 6:34 am 

    kawawa naman me. this looks really good just like yung pasta with the tuyo. pero like that one, I’m allergic :( yung saltiness ng tuyo and tinapa yung nagdadala ng lasa ano? Ah well. Hanggang tingin nalang ako! :cry:

  6. Connie on Thu, 9th Nov 2006 10:16 am 

    Gail, with tinapa, it’s the smoky flavor too. :)

  7. Jo on Mon, 13th Nov 2006 12:21 pm 

    Hi Sassy,

    I’be been following your website ever since I learned about it. I tried this yesterday for our late merienda, gee! it tastes so good.

    Sassy, I’m thinking, what if i add white cream sauce to the dish, will it still tastes good. Next time, I’ll give it a try and inform you.

    More power and more dishes to come.

    Regards,
    Jo

  8. newbie on Wed, 28th Mar 2007 4:55 am 

    hi i was quite impress upon i discovered your site and scanning through the pages youe amazing!!!!! :eek:

    by the way spiral pasta = Fusilli
    penne is another type of pasta i tried it too but it tasted better with fusilli… peace…… :smile:




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